What is being That Girl? It seems to me that this challenge is about glowing up and upgrading yourself. This obviously include exercising, health, productivity, self care, and mental care. My first introduction this trend was on TikTok and it inspired me personally because who doesn’t want to become That Girl. I started to watch videos of people becoming That Girl and some YouTubers have expressed that it has help them with their mental or emotional illness. I have saw people say that it has help them stay consistent with their habits or routines. And then I came across comments expressing that it’s flat out toxic. One girl in particular stated that “it is teaching people to be skinny and I don’t look like that.”🙄🤔 I saw someone comment about not being able to forward the aesthetic. And this is where I disagree because now you are comparing yourself to others. STOP COMPARING YOURSELF TO PEOPLE ON SOCIAL MEDIA. If you do not have that aesthetic, THAT IS OKAY! If you are not skinny, THAT IS OKAY!! The whole point is to work on becoming THAT girl that YOU desire to be.
Start where you are! There are so many different aesthetics out there. Pick one that fits who you are and stop comparing yourself to other people. You are not where they are in their life and that is fine. There is nothing wrong with glowing up or being your best self. Your journey is different than everyone else’s journey. Plus, we have to stop wanting to look a certain way for social media. You can do this just for yourself and truly advise that more than anything. Stop punishing people for their rights of abundance because you are not there yet. Stop projecting your negativity and jealously on to people you are actually inspired by.
Overall, I have seen people participate in this trend and made it fit to who they are as a person. Some woke up around 7 or 8 in the morning instead of 5 am. Some people add their friends as accountability partners. It is up to you and if you desire to document it than by all means. Do what works for you and what makes you feel like THAT Girl or THAT Queen.
What probably peaked your interest in the law of attraction was reading or watching the documentary, “The Secret” by Rhonda Byrnes. I was introduce to The Secret in high school by my Grandma and didn’t really take it serious. The title felt gimmicky and I felt like it was one of those books that once you purchase it, the “secret” in the book isn’t really a secret.
As time passed, I end up watching the documentary on Netflix and I truly enjoyed the information shared in the documentary. The Secret made me realize moments in my life that I had manifest but didn’t realize that I did.
Since then, I have watched a great amount of YouTube videos about the Law of Attraction and notice that there are countless ways to attract what you desire. I know I am not the only one who get those YouTube video recommendations that are titled, ” The One Thing You Can Do To Attract Instantly,” or “Do This One Thing To Attract What You Desire.” Those videos titles always get instant click and watch from me.
I have listed these techniques down below but before you read them I wanted to let you know this. With manifestation, you have to have connection and alignment. Read them and do your own research to get a greater knowledge of how it’s done. Do what feel right for you! What is meant for you is for you and be patient in your manifestation journey.
Scripting: scripting is when you write a story about your life and how you desire it to be. You can write out how your day went. Write it as if it had already happened and with great detail.
Meditation: a method you can use for mental clarity, awareness, emotional stability, and calmness. Meditation helps with mindfulness and it helps with redirecting your thoughts. There are many different meditation techniques that can help you in your journey. Different postures and mantras as well as other methods that can better your experience. I recommend starting with 2 minute meditation and work your way up to 10 or 30 minute sessions.
Visualization: using your imagination to visualize what you desire with vivid details. Creating imagery in your mind of your desired outcomes or situations. This is also considered as a form of meditation as well. I recommend reading Creative Visualization by Shakit Gawin for a better understanding of visualization techniques. Especially if you are a Pisces, this book is teaches how to visualize and make positive changes in your real world.
Visual Boards: a collage of everything you desire in your life. It can be affirmations and mantras that really speaks to your soul. This can be done on a poster board, on your phone, or a binder.
Uncluttered Space: your space is a reflection of your mind. So when you organize and remove things that no longer serve you, this makes space for your blessing.
Altar: Awesome way to connect spiritually with your Angels and Ancestors and God. It’s a visual space to help you focus on praying, affirmation, honor, and giving gratitude!
Focus Wheel: created by Abraham Hicks. The purpose of this is to shift your vibrations from negative to positive by creating a circle. In the circle is another circle and in this circle, you put something positive. In the outer circle, you write statements that match the inner circle.
Routine and Rituals: having a morning or evening routine helps with boosting vibration energy before starting the day and ending the day. Create a ritual for your spiritual, mental, emotional, and physical being can help with manifestation.
Mirror Technique: this technique is you standing in front of the mirror and take a deep breath to center yourself before you begin. you basically talk to yourself and tell yourself great things. “Sasha you look cute and your eyes or beautiful” or ” I am beautiful and I love my hair” You have to look at yourself and connect while doing this method.
2 Cup Method: this method is quantum jumping. You get two cups and fill one with water. The cup with the water is your current situationa and the cup with out is your desired situation. I recommend watching this video for extra details.
55 x 5 or 33 x 3 technique: writing what you desire 55 times for 5 days or 33 times for 3 days or 44 times for 4 days straight. Some people do 22 x 2 as well. Every time you write your desire statement down, make sure you read it out loud for 55 times or 44 times.
Letting Go| Release Method: this method is to help with understanding and letting go of stagnant energy that is holding you back. Letting go helps with making room for your blessings.
Ho’oponopono Affirmation Meditation: The Ho’oponopono meditation is on YouTube and it’s basically Hawaiian tradition. It’s mantras of forgiveness and reconciliation that you repeat over and over again. This method helps with forgiving and it helps remove that block energy so you can heal.
Gratitude: showing appreciation and being thankful for what you already have or don’t have. You can write a list of what you are grateful for.
Prayer: a devoted petition and worship to God.
Fixed Candles: A form of alchemy to boost manifestation energy through candle magic. You can take a colored candle and dress the candle with oils and herbs. You can learn this on YOUTUBE. Place your intentions on the candle and watch it materialize in your life.
Affirmation| Mantra: Words or sayings or sounds you repeat constantly. This helps with your subconscious mind.
Bath Ritual: A cleansing ritual and you can remove negative energy and also allow the flow of money, health, happiness, and love into your life. you are using the element of water like magic. you can place candles, crystals, herbs, flowers, and smudge while doing this ritual.
Sound Healing: Using instruments or vocals to heal your frequencies and vibrations. this is use to align chakras, relax your mind and body.
Crystal Healing: Meditate with crystals to help align and protect your energy. Set attentions with crystals and program them with your intentions. You can place your crystal around and on your chakra points to cleanse and heal your energy.
Manifest List: It’s a list of things you desire to manifest with out great detail. It’s brief and short.
Intention List: A list of intentions you set for the day or for work etc. Great to do in the morning after your prayer and meditation.
As If : Living as if you already have it instead of living as if you are waiting for it. The way you eat, dress, move, and think can help you manifest the life you dream of living.
There are more methods you can research and learn to help you with your manifestation journey. For example, taking a bay leaf and writing your desire on it then burning it has help people manifest money. What is in your pantry as well as in your seasoning cabinet can help attract your desires. Do the research and see what works for you.
Now I have tried the 55×5 method, Scripting, 2 Cup Method, and Mirror technique. The only one that I have been consistent with is the Mirror Technique and this method has actually boost my confidence. I think consistency and developing a routine helps with manifestation.
I hope this helps with your journey,
*I had actually created this list in the Boss Babe Facebook group which was created by Sparklee Marie. I don’t think the group exist any more due to the the scammers and religious people within the group.
Today is the 71st day of the year and we have 294 years days left in 2020. It’s been a crazy three months so far. We lost Kobe Bryant and now we are dealing with this virus called Coronavirus. It’s just been really tough.
My best advice for dealing with this virus is to not be fearful because fear stresses your body. Stress weakens your body and makes it easier to get sick. Just work on your mental health, take care of your immune system and practice cleanliness.
Today I am going to re-study my real estate material. I have to attend a entrepreneurship class in the afternoon. I am just happy to see another year around the sun! I am happy to be where I am today because I am in a better and brighter atmosphere. I am so grateful to be living and breathing. 2020 so far has been tough but I am determined to make it my best year and beyond.
So I am going to leave you all with some affirmations to better your mindset during this time.
Today is a new day and a new opportunity to start fresh on a good note!!
I am constantly striving to raise my vibrations through good thoughts, words and actions.
I am highly blessed and protected! Thank God(whoever you believe in) for always being around me!
I am letting go of what no longer serves me in 2020 and I am open to new opportunities.
Have an amazing and abundant day today! And don’t fear nobody but God!
I have not been active on here. Not that I was active on here before. Beside I literally only have two post on here anyways. Lol!
But any ways, we are in 2020 and I plan on posting more content on this baby! I just have been dealing with life and finding my authentic self. I am going to be posting content on here pretty darn soon. I am definitely going to change the aesthetics to reflect who I am and what I desire Kashmere Vibes to look like.